WROC - Westminster Recreation and Outreach Center
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Creative Expression Prayer Shawl Ministry
Fitness Adult Open Basketball
Adult Open Volleyball
Aerobics and Strength Training
Arthritis Foundation Exercise*
Barre - Pilates Fusion
Cardio Strength Fusion - A.M.*
Cardio Strength Fusion - P.M.
Chair Aerobics to Broadway Tunes*
Delay the Disease - Parkinson's Exercise*
Flow (Vinyasa) Yoga - A.M.
Flow (Vinyasa) Yoga - P.M.

Gentle Yoga - A.M.*
Gentle Yoga - P.M.*
Pickleball
Pole Walking
Quick Cardio
Strong Bodies-Strong Bones*
Tai Chi*
Total Body Sculpt
Zumba
Zumba Toning

* 55+ friendly

Li'l WROCersChildren's Day In
WROC Talk Understanding the Opioid Epidemic



Classes
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